[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.beleza.cz\/ochrana-zraku-po-cely-rok\/#Article","mainEntityOfPage":"https:\/\/www.beleza.cz\/ochrana-zraku-po-cely-rok\/","headline":"Ochrana zraku po cel\u00fd rok","name":"Ochrana zraku po cel\u00fd rok","description":"Na\u0161e o\u010di jsou nam\u00e1h\u00e1ny cel\u00fd n\u00e1\u0161 \u017eivo. \u010casto si ani neuv\u011bdomujeme, \u017ee je vystavujeme vysok\u00e9 z\u00e1t\u011b\u017ei. Krom\u011b klasick\u00e9ho pozorov\u00e1n\u00ed na\u0161eho okol\u00ed je nam\u00e1h\u00e1me i oby\u010dejnou \u010detbou knihy nebo \u010dasopisu, denn\u011b n\u011bkolik hodin z\u00edr\u00e1me do telefon\u016f, televiz\u00ed a po\u010d\u00edta\u010d\u016f, a to jim na zdrav\u00ed rozhodn\u011b nep\u0159id\u00e1v\u00e1. Pravideln\u011b bychom je m\u011bli proplachovat speci\u00e1ln\u00edm o\u010dn\u00edm roztokem, kter\u00fd urychl\u00ed […]","datePublished":"2023-08-25","dateModified":"2023-08-25","author":{"@type":"Person","@id":"https:\/\/www.beleza.cz\/author\/#Person","name":"","url":"https:\/\/www.beleza.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"beleza.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.beleza.cz\/wp-content\/uploads\/sunglasses-3521785_640_3.jpg","url":"https:\/\/www.beleza.cz\/wp-content\/uploads\/sunglasses-3521785_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.beleza.cz\/ochrana-zraku-po-cely-rok\/","about":["V\u00fdrobky"],"wordCount":437,"articleBody":"          Na\u0161e o\u010di jsou nam\u00e1h\u00e1ny cel\u00fd n\u00e1\u0161 \u017eivo. \u010casto si ani neuv\u011bdomujeme, \u017ee je vystavujeme vysok\u00e9 z\u00e1t\u011b\u017ei. Krom\u011b klasick\u00e9ho pozorov\u00e1n\u00ed na\u0161eho okol\u00ed je nam\u00e1h\u00e1me i oby\u010dejnou \u010detbou knihy nebo \u010dasopisu, denn\u011b n\u011bkolik hodin z\u00edr\u00e1me do telefon\u016f, televiz\u00ed a po\u010d\u00edta\u010d\u016f, a to jim na zdrav\u00ed rozhodn\u011b nep\u0159id\u00e1v\u00e1. Pravideln\u011b bychom je m\u011bli proplachovat speci\u00e1ln\u00edm o\u010dn\u00edm roztokem, kter\u00fd urychl\u00ed jejich regeneraci. M\u011bli bychom sn\u00ed\u017eit i dobu, kdy sledujeme obrazovky a monitory a rozhodn\u011b bychom se nem\u011bli d\u00edvat do telefonu t\u011bsn\u011b p\u0159ed span\u00edm.O\u010di toho vydr\u017e\u00ed hodn\u011b Abychom m\u011bli o\u010di zdrav\u00e9 co nejd\u00e9le, je pot\u0159eba se o n\u011b starat. Kdy\u017e jsou such\u00e9, je to prvn\u00ed n\u00e1znak toho, \u017ee n\u011bco nen\u00ed v po\u0159\u00e1dku. O\u010di slz\u00ed z podr\u00e1\u017ed\u011bn\u00ed, kter\u00e9 m\u016f\u017ee b\u00fdt mechanick\u00e9 a nebo m\u016f\u017ee j\u00edt o ciz\u00ed t\u011bleso v oku. P\u0159ed probl\u00e9my s o\u010dima n\u00e1s mohou \u010d\u00e1ste\u010dn\u011b ochr\u00e1nit kvalitn\u00ed slune\u010dn\u00ed br\u00fdle, kter\u00e9 ale nos\u00ed m\u00e1lokdo. V\u011bt\u0161ina lid\u00ed je nos\u00ed jen v l\u00e9t\u011b, proto\u017ee se domn\u00edvaj\u00ed, \u017ee jen v l\u00e9t\u011b dost\u00e1vaj\u00ed o\u010di zabrat od hork\u00e9ho slunce. Je to m\u00fdtus, proto\u017ee na\u0161e o\u010di po\u0161kozuje. UV z\u00e1\u0159en\u00ed, kter\u00e9 k n\u00e1m slunce pos\u00edl\u00e1  https:\/\/ifenomen.cz\/veda\/rusko-posila-lidi-na-mesic po cel\u00fd rok – m\u011bn\u00ed se jen jeho intenzita. Teplota vzduchu na oni m\u00e1 tak\u00e9 vliv, ale ne tak z\u00e1sadn\u00ed. Proto bychom m\u011bli o o\u010di zvl\u00e1\u0161t\u011b pe\u010dovat.Noste br\u00fdle Ide\u00e1ln\u00ed jsou d\u00e1msk\u00e9 i slune\u010dn\u00ed br\u00fdle p\u00e1nsk\u00e9 polariza\u010dn\u00ed, kter\u00e9 maj\u00ed tu skv\u011blou vlastnost, \u017ee pohlcuj\u00ed p\u0159\u00edm\u00e9 slune\u010dn\u00ed z\u00e1\u0159en\u00ed. Pou\u017e\u00edvaj\u00ed je hodn\u011b lid\u00e9 do auta, proto\u017ee jde nejen o pohodl\u00ed a zdrav\u00ed o\u010d\u00ed, ale i o bezpe\u010dnost. Slunce um\u00ed b\u00fdt p\u011bkn\u011b zr\u00e1dn\u00e9 a dok\u00e1\u017ee v\u00e1s ohrozit i v provozu, sta\u010d\u00ed aby v\u00e1s oslnilo a nehoda m\u016f\u017ee b\u00fdt na sv\u011bt\u011b. Polariza\u010dn\u00ed br\u00fdle v sob\u011b maj\u00ed speci\u00e1ln\u00ed filtr, kter\u00fd z\u00e1\u0159en\u00ed odr\u00e1\u017e\u00ed, ale p\u0159itom nijak nem\u011bn\u00ed to co vid\u00edte. Barvy jsou nezm\u011bn\u011bn\u00e9, jen tolik nebij\u00ed do o\u010d\u00ed. Tento druh br\u00fdl\u00ed je vhodn\u00fd nejen do auta, ale i na b\u011b\u017en\u00e9 denn\u00ed no\u0161en\u00ed. Koup\u00edte je v ka\u017ed\u00e9 kvalitn\u00ed optice a nebo t\u0159eba u n\u00e1s – pro mu\u017ee i \u017eeny.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ochrana zraku po cel\u00fd rok","item":"https:\/\/www.beleza.cz\/ochrana-zraku-po-cely-rok\/#breadcrumbitem"}]}]