[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.beleza.cz\/nakopavac-pri-nachlazeni\/#Article","mainEntityOfPage":"https:\/\/www.beleza.cz\/nakopavac-pri-nachlazeni\/","headline":"Nakop\u00e1va\u010d p\u0159i nachlazen\u00ed.","name":"Nakop\u00e1va\u010d p\u0159i nachlazen\u00ed.","description":"Ka\u017ed\u00fd z n\u00e1s kdo tohle \u010dte, tak jist\u011b u\u017e vypil \u0161\u00e1lek \u010daje. Ale najdou se mezi n\u00e1mi lid\u00e9, kte\u0159\u00ed \u010daj r\u00e1di nemaj\u00ed a v\u016fbec ho nepij\u00ed. Kolikr\u00e1t ani nev\u00ed o co p\u0159ich\u00e1zej\u00ed a ur\u010dit\u011b nikoho nem\u016f\u017eeme nutit, aby za\u010dal zrovna p\u00edt \u010daj. Slu\u0161nost je nab\u00eddnout. M\u00e1me opravdu vysokou nab\u00eddku \u010daj\u016f. M\u016f\u017eeme je taky koupit v […]","datePublished":"2024-01-08","dateModified":"2024-01-08","author":{"@type":"Person","@id":"https:\/\/www.beleza.cz\/author\/#Person","name":"","url":"https:\/\/www.beleza.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"beleza.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.beleza.cz\/wp-content\/uploads\/engin-akyurt-SMI1NhNXszc-unsplash.jpg","url":"https:\/\/www.beleza.cz\/wp-content\/uploads\/engin-akyurt-SMI1NhNXszc-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.beleza.cz\/nakopavac-pri-nachlazeni\/","about":["V\u00fdrobky"],"wordCount":430,"articleBody":"   Ka\u017ed\u00fd z n\u00e1s kdo tohle \u010dte, tak jist\u011b u\u017e vypil \u0161\u00e1lek \u010daje. Ale najdou se mezi n\u00e1mi lid\u00e9, kte\u0159\u00ed \u010daj r\u00e1di nemaj\u00ed a v\u016fbec ho nepij\u00ed. Kolikr\u00e1t ani nev\u00ed o co p\u0159ich\u00e1zej\u00ed a ur\u010dit\u011b nikoho nem\u016f\u017eeme nutit, aby za\u010dal zrovna p\u00edt \u010daj. Slu\u0161nost je nab\u00eddnout. M\u00e1me opravdu vysokou nab\u00eddku \u010daj\u016f. M\u016f\u017eeme je taky koupit v \u010dajov\u00fdch s\u00e1\u010dc\u00edch nebo taky sypan\u00e9. Kter\u00e9 jsou lep\u0161\u00ed. Ka\u017ed\u00e9mu z n\u00e1s chutn\u00e1 n\u011bjak\u00fd. J\u00e1 m\u00e1m nap\u0159\u00edklad nejrad\u011bji kdy\u017e je \u010daj v pytl\u00edku a zaleji ho pouze horkou vodou. Oslad\u00edm si ho, a pak a\u017e trochu zchl\u00e1dne tak ho vypiju. \u010caj ale sladit nemus\u00edme, z\u00e1le\u017e\u00ed na chuti. A jak\u00fd \u010daj si m\u016f\u017eeme zakoupit nebo ud\u011blat. Ur\u010dit\u011b v obchodech naraz\u00edte na spousty, opravdu spousty ovocn\u00fdch \u010daj\u016f. Ale mezi nimi se i najdou bylinkov\u00e9 \u010daje, kter\u00e9 jsou zdrav\u00e9 a pom\u00e1haj\u00ed na\u0161emu organismu. Tak\u017ee pokud si n\u011bjak\u00fd takov\u00fd druh \u010daje chcete koupit, tak ur\u010dit\u011b s\u00e1hn\u011bte po sypan\u00e9m \u010daji, kde je nejv\u00edce udr\u017eovan\u00fdch vitam\u00ednu. \u010caj si ale taky m\u016f\u017eeme uva\u0159it z bylinek co najdeme v p\u0159\u00edrod\u011b. Ur\u010dit\u011b v\u00e1m na zahrad\u011b roste medu\u0148ka nebo m\u00e1ta. Pokud ano, tak m\u00e1te skv\u011bl\u00ed zdroj, za kter\u00fd neutrat\u00edme ani korunu, proto\u017ee se jej m\u016f\u017eete natrhat na zahrad\u011b, usu\u0161it a ud\u011blat si pak skv\u011bl\u00fd \u010daj. \u010caje je dobr\u00e9 p\u00edt t\u0159eba v chladn\u00fdch dnech, jako je podzim nebo zima. Sednout si k hork\u00e9mu hrnku, p\u0159ikr\u00fdt se dekou a sledovat sv\u016fj obl\u00edben\u00fd seri\u00e1l nebo film. \u010caje jsou dobr\u00e9 taky na nachlazen\u00ed a r\u016fzn\u00e9 nemoci. Hlavn\u011b ty bylinkov\u00e9, kter\u00e9 maj\u00ed ty spr\u00e1vn\u00e9 \u017eiviny, kter\u00e9 n\u00e1\u0161 organismus pot\u0159ebuje. Co takhle \u010daj se z\u00e1zvoru? U\u017e jste ho n\u011bkdy pily? Takov\u00fd z\u00e1zvorov\u00ed \u010daj, v\u00e1m m\u016f\u017ee pomoci p\u0159i nachlazen\u00ed, migr\u00e9n\u00e1ch a taky skv\u011bl\u00e1 vlastnost z\u00e1zvoru je, \u017ee sni\u017euje hladinu cholesterolu. J\u00e1 se p\u0159izn\u00e1m, z\u00e1zvorov\u00fd \u010daj jsem pila jen jednou v \u017eivot\u011b a i kdy\u017e m\u00e1 takov\u00e9 skv\u011bl\u00e9 vyu\u017eit\u00ed pro na\u0161e t\u011blo, tak nen\u00ed zrovna m\u016fj nejobl\u00edben\u011bj\u0161\u00ed. Ale v\u00edm, \u017ee kdy\u017e na m\u011b jde n\u011bjak\u00fd bacil, tak v\u017edycky s\u00e1hnu po z\u00e1zvoru a ten m\u011b zaru\u010den\u011b postav\u00ed na nohy. A co vy?                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nakop\u00e1va\u010d p\u0159i nachlazen\u00ed.","item":"https:\/\/www.beleza.cz\/nakopavac-pri-nachlazeni\/#breadcrumbitem"}]}]